A recent cosmetics study on skin aging showed that making small, regular routine changes can help us feel better as we get older. The skin can reveal a lot about overall health and aging for seniors. It is the most visible part of the body that shows signs of aging, especially around the face, neck,…
A recent National Library of Medicine study revealed that stressful life changes can be major risk factors for mood disorders later in life. For seniors, these emotional challenges can become more frequent. As such, finding ways to support mental and physical well-being is essential. Seniors can benefit from a diet that helps boost energy and…
Social media and seniors can seem like oil and water. However, social media is no longer just a playground for the young. The average senior now spends almost 300 hours per year on social media. The benefits of social media for seniors are numerous. They can connect to friends and family, learn new things, and…
Aging may be inevitable, but how we age is something we can influence. Did you know that Vitamin K, among other antioxidants, can prevent age-related diseases like vascular calcification and cognitive decline while also reducing cancer risk? According to a special issue of Antioxidants Journal, Antioxidants are a powerful weapon in combating the effects of…
According to research from the Centers for Disease Control and Prevention, many Americans take five or more prescription medications at once. When you’re dealing with that many pills, it’s hard to keep up with the dosages and timings, especially for seniors. Medication management for seniors is crucial, as seniors may have cognitive difficulties or other…
A recent poll from AARP on Smart Home Technology for seniors reported that by 2025, nearly 50% of all U.S. households will be smart home device households. Smart home technology helps us automate many aspects of daily life for added convenience and security. While some of the elderly population is more hesitant than other demographics…
In today’s fast-evolving senior health tech world, wearable devices are changing how we monitor elderly health. According to U.S. News, 53% of U.S. seniors 55 and older use some kind of health-related technology or assistance. From elderly fitness trackers to wearable health monitors, these tools offer real-time insights into vital signs and activity levels. They…
According to MedCity News, nearly 12 million Americans use some form of home healthcare services each year. For many seniors, home health care is a crucial way to receive medical support while maintaining independence at home. Medicare Home Health Services provide essential care for those who qualify, ensuring access to treatments like skilled nursing and…
Did you know the International Journal of Environmental Research and Public Health found that up to 50% of seniors make medication errors at home? It’s a severe issue that underscores the urgent need for effective medication management for the elderly at home. If you give home care for an elderly parent, you’re their lifeline in…
Although 60% of U.S. adults aged 55+ have received professional physical therapy, many older adults still need to embrace it. Many older adults hesitate due to misconceptions about its effectiveness, fear of discomfort, or a lack of understanding about how it can benefit them. However, physical therapy can improve mobility, reduce pain, and enhance overall…